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Sweaty Mama Caerphilly
I’m Chloe, a mum to a 15 month old strong-willed, full-of-personality, beautiful soul, Summer. Going through pregnancy and new motherhood, I struggled to stay fit, to find the time to workout, or find a class that I could bring my child along to while my partner works away. Cue Sweaty Mama! I soon realised, this is just the opportunity I’ve been looking for, and I could help other mama’s, like myself, looking for a safe space to exercise, get to know other mums, and reclaim our health and wellbeing. No matter how old your children are, you are so welcome at our Sweaty Mama classes. I’m so excited for you and your little ones to join us!
Run by: Chloe Houston
Timetable
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Sweaty Mama @ St Helens Community Hall
Nantgarw Road, Caerphilly, CF83 3FB
Mon 13th April - Mon 18th May Mon 1:15pm - 2:15pmInstructor Sweaty Mama CaerphillySweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama @ Rhiwderin Community Centre
Pentre Tai Road, Newport, NP10 8RL
Wed 15th April - Wed 20th May Wed 12:30pm - 1:30pmInstructor Sweaty Mama CaerphillySweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama @ Lisvane Old School
Llwyn Y Pia Road, Cardiff, CF14 0SX
Thu 16th April - Thu 21st May Thu 9:45am - 10:45amInstructor Sweaty Mama CaerphillySweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama @ St Helens Community Hall
Nantgarw Road, Caerphilly, CF83 3FB
Mon 13th April - Mon 18th May Mon 1:15pm - 2:15pmInstructor Sweaty Mama CaerphillySweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama @ Rhiwderin Community Centre
Pentre Tai Road, Newport, NP10 8RL
Wed 15th April - Wed 20th May Wed 12:30pm - 1:30pmInstructor Sweaty Mama CaerphillySweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama @ Lisvane Old School
Llwyn Y Pia Road, Cardiff, CF14 0SX
Thu 16th April - Thu 21st May Thu 9:45am - 10:45amInstructor Sweaty Mama CaerphillySweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama @ St Helens Community Hall
Nantgarw Road, Caerphilly, CF83 3FB
Mon 13th April - Mon 18th May Mon 1:15pm - 2:15pmInstructor Sweaty Mama CaerphillySweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama @ Rhiwderin Community Centre
Pentre Tai Road, Newport, NP10 8RL
Wed 15th April - Wed 20th May Wed 12:30pm - 1:30pmInstructor Sweaty Mama CaerphillySweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama @ Lisvane Old School
Llwyn Y Pia Road, Cardiff, CF14 0SX
Thu 16th April - Thu 21st May Thu 9:45am - 10:45amInstructor Sweaty Mama CaerphillySweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan:
