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Sweaty Mama Chislehurst & Beckenham
Hi mamas! I’m Vikki and I run all the classes in Chislehurst and surrounding areas. I’m a first time mum to my beautiful boy Freddy. I have worked in the fitness industry since 2015 as a personal trainer being apart of bootcamps, working in gyms, studios, hotels, you name it and I’ve probably done it! I have always had a huge passion for health and fitness and being able to share this love with Freddy and meet other mums along the way is a dream come true! I live giving mums the opportunity to put themselves first, and work on their health and fitness together, with their little ones! So come and join me, I can’t wait to meet you all!
Run by: Victoria Baynes
Timetable
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Sweaty Mamalates @ LifeLab
Foxbury Avenue, Chislehurst, BR7 6SD
Mon 23rd February - Mon 30th March Mon 10:30am - 11:15amInstructor Sweaty Mama Chislehurst & BeckenhamMamalates is our low-impact, Pilates-inspired class designed specifically for mums and mums-to-be. Whether you're pre-natal, post-natal, or simply taking time for yourself, Mamalates focuses on building deep core strength, improving posture and balance, increasing flexibility, and promoting relaxation. We offer tailored class types to safely support you through each stage of motherhood. Each session incorporates controlled breathing, mindful movement, and gentle strengthening exercises that can help prepare the body for birth, aid in postnatal recovery, diastasis recti, and improve pelvic floor function. Mamalates is a calm, supportive space to reconnect with your body, build confidence, and gradually regain strength, all at your own pace.
Pick your plan: -
Sweaty Mama Strength @ LifeLab
Foxbury Avenue, Chislehurst, BR7 6SD
Mon 23rd February - Mon 30th March Mon 11:30am - 12:15pmInstructor Sweaty Mama Chislehurst & BeckenhamSweaty Mama Strength is a fun, energising, and effective 30 - 45 minute class designed to help you build full-body strength in a supportive environment. Whether you're attending solo, with your baby, or carrying your bump, the session is tailored to your stage of motherhood and fitness level. Expect a mix of bodyweight exercises, resistance-based movements, and focused strength training — all adapted by our pre & postnatal qualified instructors to ensure safety and challenge.
Pick your plan: -
Sweaty Mama Bootcamp @ Gordon Primary school Sports Hall
Grangehill Place, London, SE9 1QA
Mon 23rd February - Mon 23rd March Mon 7pm - 7:45pmInstructor Sweaty Mama Chislehurst & BeckenhamSweaty Mama Bootcamp is a female-only, high-energy class designed to help you build fitness, burn fat, and have fun while doing it! These sessions combine game-based challenges, varied circuits, and functional training to keep things fresh and engaging — no two workouts are the same. Suitable for all fitness levels, Bootcamp is about pushing yourself at your own pace, boosting strength and stamina, and releasing those feel-good endorphins. With a supportive, community vibe and motivating instructors by your side, you’ll sweat, laugh, and surprise yourself with what you can do.
Pick your plan: -
Sweaty Mamalates @ St Andrews Hall Burnt
Burnt Ash Lane, Bromley, BR1 5AF
Tue 6th January - Tue 10th February Tue 10am - 10:45amInstructor Sweaty Mama Chislehurst & BeckenhamMamalates is our low-impact, Pilates-inspired class designed specifically for mums and mums-to-be. Whether you're pre-natal, post-natal, or simply taking time for yourself, Mamalates focuses on building deep core strength, improving posture and balance, increasing flexibility, and promoting relaxation. We offer tailored class types to safely support you through each stage of motherhood. Each session incorporates controlled breathing, mindful movement, and gentle strengthening exercises that can help prepare the body for birth, aid in postnatal recovery, diastasis recti, and improve pelvic floor function. Mamalates is a calm, supportive space to reconnect with your body, build confidence, and gradually regain strength, all at your own pace.
Pick your plan: -
Sweaty Mamalates @ St Andrews Hall Burnt
Burnt Ash Lane, Bromley, BR1 5AF
Tue 24th February - Tue 31st March Tue 10am - 10:45amInstructor Sweaty Mama Chislehurst & BeckenhamMamalates is our low-impact, Pilates-inspired class designed specifically for mums and mums-to-be. Whether you're pre-natal, post-natal, or simply taking time for yourself, Mamalates focuses on building deep core strength, improving posture and balance, increasing flexibility, and promoting relaxation. We offer tailored class types to safely support you through each stage of motherhood. Each session incorporates controlled breathing, mindful movement, and gentle strengthening exercises that can help prepare the body for birth, aid in postnatal recovery, diastasis recti, and improve pelvic floor function. Mamalates is a calm, supportive space to reconnect with your body, build confidence, and gradually regain strength, all at your own pace.
Pick your plan: -
Sweaty Mama @ St Andrews Hall Burnt
Burnt Ash Lane, Bromley, BR1 5AF
Tue 24th February - Tue 31st March Tue 11am - 11:45amInstructor Sweaty Mama Chislehurst & BeckenhamSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mamalates @ Chislehurst Rec The Roost Cafe
Empress Drive, Chislehurst, BR7 5BQ
Wed 25th February - Wed 1st April Wed 10:30am - 11:15amInstructor Sweaty Mama Chislehurst & BeckenhamMamalates is our low-impact, Pilates-inspired class designed specifically for mums and mums-to-be. Whether you're pre-natal, post-natal, or simply taking time for yourself, Mamalates focuses on building deep core strength, improving posture and balance, increasing flexibility, and promoting relaxation. We offer tailored class types to safely support you through each stage of motherhood. Each session incorporates controlled breathing, mindful movement, and gentle strengthening exercises that can help prepare the body for birth, aid in postnatal recovery, diastasis recti, and improve pelvic floor function. Mamalates is a calm, supportive space to reconnect with your body, build confidence, and gradually regain strength, all at your own pace.
Pick your plan: -
Sweaty Mamalates @ Chislehurst Rec The Roost Cafe
Empress Drive, Chislehurst, BR7 5BQ
Wed 25th February - Wed 1st April Wed 11:30am - 12:15pmInstructor Sweaty Mama Chislehurst & BeckenhamMamalates is our low-impact, Pilates-inspired class designed specifically for mums and mums-to-be. Whether you're pre-natal, post-natal, or simply taking time for yourself, Mamalates focuses on building deep core strength, improving posture and balance, increasing flexibility, and promoting relaxation. We offer tailored class types to safely support you through each stage of motherhood. Each session incorporates controlled breathing, mindful movement, and gentle strengthening exercises that can help prepare the body for birth, aid in postnatal recovery, diastasis recti, and improve pelvic floor function. Mamalates is a calm, supportive space to reconnect with your body, build confidence, and gradually regain strength, all at your own pace.
Pick your plan: -
Sweaty Mama Strength @ LifeLab
Foxbury Avenue, Chislehurst, BR7 6SD
Wed 25th February - Wed 1st April Wed 1pm - 1:45pmInstructor Sweaty Mama Chislehurst & BeckenhamSweaty Mama Strength is a fun, energising, and effective 30 - 45 minute class designed to help you build full-body strength in a supportive environment. Whether you're attending solo, with your baby, or carrying your bump, the session is tailored to your stage of motherhood and fitness level. Expect a mix of bodyweight exercises, resistance-based movements, and focused strength training — all adapted by our pre & postnatal qualified instructors to ensure safety and challenge.
Pick your plan: -
Sweaty Mama @ Third Royal Eltham Scout Group
98 Sparrows Lane, London, SE9 2BT
Thu 8th January - Thu 12th February Thu 10am - 10:45amInstructor Sweaty Mama Chislehurst & BeckenhamSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama @ Third Royal Eltham Scout Group
98 Sparrows Lane, London, SE9 2BT
Thu 26th February - Thu 2nd April Thu 10am - 10:45amInstructor Sweaty Mama Chislehurst & BeckenhamSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama Strength @ Third Royal Eltham Scout Group
98 Sparrows Lane, London, SE9 2BT
Thu 26th February - Thu 2nd April Thu 11am - 11:45amInstructor Sweaty Mama Chislehurst & BeckenhamSweaty Mama Strength is a fun, energising, and effective 30 - 45 minute class designed to help you build full-body strength in a supportive environment. Whether you're attending solo, with your baby, or carrying your bump, the session is tailored to your stage of motherhood and fitness level. Expect a mix of bodyweight exercises, resistance-based movements, and focused strength training — all adapted by our pre & postnatal qualified instructors to ensure safety and challenge.
Pick your plan:
