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Sweaty Mama Darlington
Hey Mamas! I’m Robyn, a mum of two. I’m passionate about helping us all rediscover our pre-baby (or new and improved) selves at Sweaty Mama classes in Darlington and surrounding areas. Our bodies have done incredible things, and I believe we should celebrate that whilst getting stronger and more energised. These classes are a chance to do just that, and also build that all-important “mama village” – a place to socialise, share stories and know you’re not alone. So, whether you’re a mum looking to bond with your baby, or just a woman who wants to feel awesome, come join the fun!
Run by: Robyn Brentley
Timetable
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Sweaty Mama @ Centre Stage
80 East Mount Road, Darlington, DL1 1LA
Fri 20th February - Fri 20th March Fri 10am - 10:45amInstructor Sweaty Mama DarlingtonSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
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Sweaty Mama Strength @ Centre Stage
80 East Mount Road, Darlington, DL1 1LA
Fri 20th February - Fri 20th March Fri 11am - 11:45amInstructor Sweaty Mama DarlingtonSweaty Mama Strength is a fun, energising, and effective 45 minute class designed to help you build full-body strength in a supportive environment. Whether you're attending solo, with your baby, or carrying your bump, the session is tailored to your stage of motherhood and fitness level. Expect a mix of bodyweight exercises, resistance-based movements, and focused strength training — all adapted by our pre & postnatal qualified instructors to ensure safety and challenge.
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