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Sweaty Mama Derwent & Tyne
Hi I'm Gina, Owner of Sweaty Mama Derwent & Tyne. I have a love for fitness and strength training, attending classes, different public and private gyms, and combined my work and passion through a children's boxercise qualification. In July 2024, I had my beautiful little girl and found it hard to keep consistent with exercise due to a lack of viable options for mums to participate in classes, or structured programmes alongside their little ones. That's when I found Sweaty Mama. I'm so excited to be combining my two loves; working with little ones and bringing fitness back to their amazing mums!
Run by: Gina Petterson
Timetable
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Sweaty Mama Strength @ Croft View Hall
Croft View, Durham, DH7 0HY
Mon 1st June - Mon 29th June Mon 1:30pm - 2pmInstructor Sweaty Mama Derwent & TyneSweaty Mama Strength is a fun, energising, and effective 30 - 45 minute class designed to help you build full-body strength in a supportive environment. Whether you're attending solo, with your baby, or carrying your bump, the session is tailored to your stage of motherhood and fitness level. Expect a mix of bodyweight exercises, resistance-based movements, and focused strength training — all adapted by our pre & postnatal qualified instructors to ensure safety and challenge.
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Sweaty Mama @ Croft View Hall
Croft View, Durham, DH7 0HY
Mon 1st June - Mon 29th June Mon 1:45pm - 2:30pmInstructor Sweaty Mama Derwent & TyneSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
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Sweaty Mama @ CJS Funhouse
Littleburn Industrial Estate, Langley Moor, DH7 8HR
Tue 2nd June - Tue 30th June Tue 9:30am - 10:15amInstructor Sweaty Mama Derwent & TyneSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
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Sweaty Mamalates @ Divine intervention
South Cross Street, Consett, DH8 6DJ
Tue 2nd June - Tue 30th June Tue 7:15pm - 8pmInstructor Sweaty Mama Derwent & TyneMamalates is our low-impact, Pilates-inspired class designed specifically for mums and mums-to-be. Whether you're pre-natal, post-natal, or simply taking time for yourself, Mamalates focuses on building deep core strength, improving posture and balance, increasing flexibility, and promoting relaxation. We offer tailored class types to safely support you through each stage of motherhood. Each session incorporates controlled breathing, mindful movement, and gentle strengthening exercises that can help prepare the body for birth, aid in postnatal recovery, diastasis recti, and improve pelvic floor function. Mamalates is a calm, supportive space to reconnect with your body, build confidence, and gradually regain strength, all at your own pace.
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