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Sweaty Mama Preston
I’m Carley, the face behind Sweaty Mama Preston and I’ve been running classes in our community for the past 6 years. As a mum of 5, I know first-hand just how important it is to find time for yourself, move your body, and connect with others who “get it.” Whether you’re here to build strength, boost confidence, or simply enjoy some precious bonding time, you’ll always find a warm welcome in my classes. Sweaty Mama is more than a workout – it’s laughs, bonding, and a space to feel like you again. Come join us, we laugh, we sweat, and we lift each other up (literally and figuratively)!
Run by: Carley Hayes
Timetable
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Sweaty Mama Strength @ Millennium Hall
Neapsands Close, Preston, PR2 9AQ
Mon 13th April - Mon 1st June Mon 11am - 11:30amInstructor Sweaty Mama PrestonSweaty Mama Strength is a fun, energising, and effective 30 - 45 minute class designed to help you build full-body strength in a supportive environment. Whether you're attending solo, with your baby, or carrying your bump, the session is tailored to your stage of motherhood and fitness level. Expect a mix of bodyweight exercises, resistance-based movements, and focused strength training — all adapted by our pre & postnatal qualified instructors to ensure safety and challenge.
Pick your plan: -
Sweaty Mama Bootcamp @ Millennium Hall
Neapsands Close, Preston, PR2 9AQ
Tue 21st April - Tue 9th June Tue 6:30pm - 7:15pmInstructor Sweaty Mama PrestonSweaty Mama Bootcamp is a female-only, high-energy class designed to help you build fitness, burn fat, and have fun while doing it! These sessions combine game-based challenges, varied circuits, and functional training to keep things fresh and engaging — no two workouts are the same. Suitable for all fitness levels, Bootcamp is about pushing yourself at your own pace, boosting strength and stamina, and releasing those feel-good endorphins. With a supportive, community vibe and motivating instructors by your side, you’ll sweat, laugh, and surprise yourself with what you can do.
This course is fully booked. -
Sweaty Mama Bootcamp @ Millennium Hall
Neapsands Close, Preston, PR2 9AQ
Tue 21st April - Tue 9th June Tue 7:30pm - 8:15pmInstructor Sweaty Mama PrestonSweaty Mama Bootcamp is a female-only, high-energy class designed to help you build fitness, burn fat, and have fun while doing it! These sessions combine game-based challenges, varied circuits, and functional training to keep things fresh and engaging — no two workouts are the same. Suitable for all fitness levels, Bootcamp is about pushing yourself at your own pace, boosting strength and stamina, and releasing those feel-good endorphins. With a supportive, community vibe and motivating instructors by your side, you’ll sweat, laugh, and surprise yourself with what you can do.
Pick your plan: -
Sweaty Mama @ Sweaty Mama @ Kings
Unit F, Astra Business Centre, Preston, PR2 5AP
Wed 6th May - Wed 10th June Wed 10am - 10:45amInstructor Sweaty Mama PrestonSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama @ Fulwood Leisure Centre
Black Bull Lane, Preston, PR2 9YA
Thu 30th April - Thu 4th June Thu 10am - 10:45amInstructor Sweaty Mama PrestonSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
This course is fully booked. Join the waitlist to receive updates -
Sweaty Mama @ Millennium Hall
Neapsands Close, Preston, PR2 9AQ
Mon 13th April - Mon 1st June Mon 10am - 10:45amInstructor Sweaty Mama PrestonSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama Strength @ Millennium Hall
Neapsands Close, Preston, PR2 9AQ
Mon 13th April - Mon 1st June Mon 11am - 11:30amInstructor Sweaty Mama PrestonSweaty Mama Strength is a fun, energising, and effective 30 - 45 minute class designed to help you build full-body strength in a supportive environment. Whether you're attending solo, with your baby, or carrying your bump, the session is tailored to your stage of motherhood and fitness level. Expect a mix of bodyweight exercises, resistance-based movements, and focused strength training — all adapted by our pre & postnatal qualified instructors to ensure safety and challenge.
Pick your plan: -
Sweaty Mama Strength @ Millennium Hall
Neapsands Close, Preston, PR2 9AQ
Mon 13th April - Mon 15th June Mon 11am - 11:30amInstructor Sweaty Mama PrestonSweaty Mama Strength is a fun, energising, and effective 30 - 45 minute class designed to help you build full-body strength in a supportive environment. Whether you're attending solo, with your baby, or carrying your bump, the session is tailored to your stage of motherhood and fitness level. Expect a mix of bodyweight exercises, resistance-based movements, and focused strength training — all adapted by our pre & postnatal qualified instructors to ensure safety and challenge.
Pick your plan: -
Sweaty Mama Bootcamp @ Millennium Hall
Neapsands Close, Preston, PR2 9AQ
Tue 21st April - Tue 9th June Tue 6:30pm - 7:15pmInstructor Sweaty Mama PrestonSweaty Mama Bootcamp is a female-only, high-energy class designed to help you build fitness, burn fat, and have fun while doing it! These sessions combine game-based challenges, varied circuits, and functional training to keep things fresh and engaging — no two workouts are the same. Suitable for all fitness levels, Bootcamp is about pushing yourself at your own pace, boosting strength and stamina, and releasing those feel-good endorphins. With a supportive, community vibe and motivating instructors by your side, you’ll sweat, laugh, and surprise yourself with what you can do.
This course is fully booked. -
Sweaty Mama Bootcamp @ Millennium Hall
Neapsands Close, Preston, PR2 9AQ
Tue 21st April - Tue 9th June Tue 7:30pm - 8:15pmInstructor Sweaty Mama PrestonSweaty Mama Bootcamp is a female-only, high-energy class designed to help you build fitness, burn fat, and have fun while doing it! These sessions combine game-based challenges, varied circuits, and functional training to keep things fresh and engaging — no two workouts are the same. Suitable for all fitness levels, Bootcamp is about pushing yourself at your own pace, boosting strength and stamina, and releasing those feel-good endorphins. With a supportive, community vibe and motivating instructors by your side, you’ll sweat, laugh, and surprise yourself with what you can do.
Pick your plan: -
Sweaty Mama @ Sweaty Mama @ Kings
Unit F, Astra Business Centre, Preston, PR2 5AP
Wed 6th May - Wed 10th June Wed 10am - 10:45amInstructor Sweaty Mama PrestonSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama @ Fulwood Leisure Centre
Black Bull Lane, Preston, PR2 9YA
Thu 30th April - Thu 4th June Thu 10am - 10:45amInstructor Sweaty Mama PrestonSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
This course is fully booked. Join the waitlist to receive updates -
Sweaty Mama @ Millennium Hall
Neapsands Close, Preston, PR2 9AQ
Mon 13th April - Mon 1st June Mon 10am - 10:45amInstructor Sweaty Mama PrestonSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama Strength @ Millennium Hall
Neapsands Close, Preston, PR2 9AQ
Mon 13th April - Mon 1st June Mon 11am - 11:30amInstructor Sweaty Mama PrestonSweaty Mama Strength is a fun, energising, and effective 30 - 45 minute class designed to help you build full-body strength in a supportive environment. Whether you're attending solo, with your baby, or carrying your bump, the session is tailored to your stage of motherhood and fitness level. Expect a mix of bodyweight exercises, resistance-based movements, and focused strength training — all adapted by our pre & postnatal qualified instructors to ensure safety and challenge.
Pick your plan: -
Sweaty Mama Strength @ Millennium Hall
Neapsands Close, Preston, PR2 9AQ
Mon 13th April - Mon 15th June Mon 11am - 11:30amInstructor Sweaty Mama PrestonSweaty Mama Strength is a fun, energising, and effective 30 - 45 minute class designed to help you build full-body strength in a supportive environment. Whether you're attending solo, with your baby, or carrying your bump, the session is tailored to your stage of motherhood and fitness level. Expect a mix of bodyweight exercises, resistance-based movements, and focused strength training — all adapted by our pre & postnatal qualified instructors to ensure safety and challenge.
Pick your plan: -
Sweaty Mama Bootcamp @ Millennium Hall
Neapsands Close, Preston, PR2 9AQ
Tue 21st April - Tue 9th June Tue 6:30pm - 7:15pmInstructor Sweaty Mama PrestonSweaty Mama Bootcamp is a female-only, high-energy class designed to help you build fitness, burn fat, and have fun while doing it! These sessions combine game-based challenges, varied circuits, and functional training to keep things fresh and engaging — no two workouts are the same. Suitable for all fitness levels, Bootcamp is about pushing yourself at your own pace, boosting strength and stamina, and releasing those feel-good endorphins. With a supportive, community vibe and motivating instructors by your side, you’ll sweat, laugh, and surprise yourself with what you can do.
This course is fully booked. -
Sweaty Mama Bootcamp @ Millennium Hall
Neapsands Close, Preston, PR2 9AQ
Tue 21st April - Tue 9th June Tue 7:30pm - 8:15pmInstructor Sweaty Mama PrestonSweaty Mama Bootcamp is a female-only, high-energy class designed to help you build fitness, burn fat, and have fun while doing it! These sessions combine game-based challenges, varied circuits, and functional training to keep things fresh and engaging — no two workouts are the same. Suitable for all fitness levels, Bootcamp is about pushing yourself at your own pace, boosting strength and stamina, and releasing those feel-good endorphins. With a supportive, community vibe and motivating instructors by your side, you’ll sweat, laugh, and surprise yourself with what you can do.
Pick your plan:
