Back
-
.png)
Sweaty Mama Preston
I’m Carley, the face behind Sweaty Mama Preston and I’ve been running classes in our community for the past 6 years. As a mum of 5, I know first-hand just how important it is to find time for yourself, move your body, and connect with others who “get it.” Whether you’re here to build strength, boost confidence, or simply enjoy some precious bonding time, you’ll always find a warm welcome in my classes. Sweaty Mama is more than a workout – it’s laughs, bonding, and a space to feel like you again. Come join us, we laugh, we sweat, and we lift each other up (literally and figuratively)!Run by: Carley Hayes
Timetable
-
St Mary and St Andrew’s Catholic Primary School, Station Lane, PR3 5DY
Sweaty Mama Bootcamp @ St Mary and St Andrew’s Catholic Primary School
Station Lane, Preston, PR3 5DY
Mon 8th September - Mon 3rd November Mon 7pm - 7:45pmInstructor Sweaty Mama PrestonSweaty Mama Bootcamp is a female-only, high-energy class designed to help you build fitness, burn fat, and have fun while doing it! These sessions combine game-based challenges, varied circuits, and functional training to keep things fresh and engaging — no two workouts are the same. Suitable for all fitness levels, Bootcamp is about pushing yourself at your own pace, boosting strength and stamina, and releasing those feel-good endorphins. With a supportive, community vibe and motivating instructors by your side, you’ll sweat, laugh, and surprise yourself with what you can do.
Pick your plan: -
Sweaty Mamalates
St Mary and St Andrew’s Catholic Primary School, Station Lane, PR3 5DYSweaty Mama Preston
Sweaty Mamalates @ St Mary and St Andrew’s Catholic Primary School
Station Lane, Preston, PR3 5DY
Mon 8th September - Mon 13th October Mon 8pm - 8:45pmInstructor Sweaty Mama PrestonMamalates is our low-impact, Pilates-inspired class designed specifically for mums and mums-to-be. Whether you're pre-natal, post-natal, or simply taking time for yourself, Mamalates focuses on building deep core strength, improving posture and balance, increasing flexibility, and promoting relaxation. We offer tailored class types to safely support you through each stage of motherhood. Each session incorporates controlled breathing, mindful movement, and gentle strengthening exercises that can help prepare the body for birth, aid in postnatal recovery, diastasis recti, and improve pelvic floor function. Mamalates is a calm, supportive space to reconnect with your body, build confidence, and gradually regain strength, all at your own pace.
Pick your plan:
-
Friday, Sep 26
-
Saturday, Sep 27
-
Sunday, Sep 28
-
Monday, Sep 29
-
Sweaty Mama Bootcamp
St Mary and St Andrew’s Catholic Primary School, Station Lane, PR3 5DYSweaty Mama Preston
Sweaty Mama Bootcamp @ St Mary and St Andrew’s Catholic Primary School
Station Lane, Preston, PR3 5DY
Mon 8th September - Mon 3rd November Mon 7pm - 7:45pmInstructor Sweaty Mama PrestonSweaty Mama Bootcamp is a female-only, high-energy class designed to help you build fitness, burn fat, and have fun while doing it! These sessions combine game-based challenges, varied circuits, and functional training to keep things fresh and engaging — no two workouts are the same. Suitable for all fitness levels, Bootcamp is about pushing yourself at your own pace, boosting strength and stamina, and releasing those feel-good endorphins. With a supportive, community vibe and motivating instructors by your side, you’ll sweat, laugh, and surprise yourself with what you can do.
Pick your plan: -
Sweaty Mamalates
St Mary and St Andrew’s Catholic Primary School, Station Lane, PR3 5DYSweaty Mama Preston
Sweaty Mamalates @ St Mary and St Andrew’s Catholic Primary School
Station Lane, Preston, PR3 5DY
Mon 8th September - Mon 13th October Mon 8pm - 8:45pmInstructor Sweaty Mama PrestonMamalates is our low-impact, Pilates-inspired class designed specifically for mums and mums-to-be. Whether you're pre-natal, post-natal, or simply taking time for yourself, Mamalates focuses on building deep core strength, improving posture and balance, increasing flexibility, and promoting relaxation. We offer tailored class types to safely support you through each stage of motherhood. Each session incorporates controlled breathing, mindful movement, and gentle strengthening exercises that can help prepare the body for birth, aid in postnatal recovery, diastasis recti, and improve pelvic floor function. Mamalates is a calm, supportive space to reconnect with your body, build confidence, and gradually regain strength, all at your own pace.
Pick your plan:
-
