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Sweaty Mama South West Manchester
I’m Hayley, franchise owner of Sweaty Mama South West Manchester. I have two children Poppy (7) & Finley (4), who are full of life. I went to Sweaty Mama classes with Finley as a baby and loved the idea. After 3 years, the opportunity arose to take on the franchise, and I jumped at the chance for a complete career change. My passion for fitness has developed as I discovered the physical and mental health benefits, and I’m so excited to share this with you. The classes give you that chance to experience the endorphin buzz that exercise gives, whilst spending that time with your baby. I can’t wait for you to come join me!Run by: Hayley Hagon
Timetable
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Sweaty Mama Strength @ 3rd Timperley Scout hut
Brook Close, Altrincham, WA15 6RH
Mon 3rd November - Mon 24th November Mon 1pm - 1:45pmInstructor Sweaty Mama South West ManchesterSweaty Mama Strength is a fun, energising, and effective 45 minute class designed to help you build full-body strength in a supportive environment. Whether you're attending solo, with your baby, or carrying your bump, the session is tailored to your stage of motherhood and fitness level. Expect a mix of bodyweight exercises, resistance-based movements, and focused strength training — all adapted by our pre & postnatal qualified instructors to ensure safety and challenge.
Pick your plan: -
Sweaty Mama Power @ St Alban’s Church
Lindsell Road, Altrincham, WA14 5NX
Mon 3rd November - Mon 24th November Mon 7pm - 7:45pmInstructor Sweaty Mama South West ManchesterReady to take your fitness to the next level? Sweaty Mama Power is a high-energy, full-body workout designed for all women. From building strength and endurance to improving core stability and pelvic floor health, this class will leave you feeling stronger, more confident, and energised. Whether you're postnatal and ready to progress or simply want to level up your workouts, this is for you!
Pick your plan: -
Sweaty Mama @ The Avenue Church
Wincham Road, Sale, M33 4PL
Thu 6th November - Thu 27th November Thu 10:30am - 11:15amInstructor Sweaty Mama South West ManchesterSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama Bootcamp @ Timperley Methodist church
Stockport Road, Altrincham, WA15 7UG
Thu 6th November - Thu 27th November Thu 7pm - 7:45pmInstructor Sweaty Mama South West ManchesterSweaty Mama Bootcamp is a female-only, high-energy class designed to help you build fitness, burn fat, and have fun while doing it! These sessions combine game-based challenges, varied circuits, and functional training to keep things fresh and engaging — no two workouts are the same. Suitable for all fitness levels, Bootcamp is about pushing yourself at your own pace, boosting strength and stamina, and releasing those feel-good endorphins. With a supportive, community vibe and motivating instructors by your side, you’ll sweat, laugh, and surprise yourself with what you can do.
Pick your plan: -
Sweaty Mama @ 3rd Timperley Scout hut
Brook Close, Altrincham, WA15 6RH
Fri 7th November - Fri 28th November Fri 10:30am - 11:15amInstructor Sweaty Mama South West ManchesterSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama Strength @ 3rd Timperley Scout hut
Brook Close, Altrincham, WA15 6RH
Mon 3rd November - Mon 24th November Mon 1pm - 1:45pmInstructor Sweaty Mama South West ManchesterSweaty Mama Strength is a fun, energising, and effective 45 minute class designed to help you build full-body strength in a supportive environment. Whether you're attending solo, with your baby, or carrying your bump, the session is tailored to your stage of motherhood and fitness level. Expect a mix of bodyweight exercises, resistance-based movements, and focused strength training — all adapted by our pre & postnatal qualified instructors to ensure safety and challenge.
Pick your plan: -
Sweaty Mama Power @ St Alban’s Church
Lindsell Road, Altrincham, WA14 5NX
Mon 3rd November - Mon 24th November Mon 7pm - 7:45pmInstructor Sweaty Mama South West ManchesterReady to take your fitness to the next level? Sweaty Mama Power is a high-energy, full-body workout designed for all women. From building strength and endurance to improving core stability and pelvic floor health, this class will leave you feeling stronger, more confident, and energised. Whether you're postnatal and ready to progress or simply want to level up your workouts, this is for you!
Pick your plan: -
Sweaty Mama @ The Avenue Church
Wincham Road, Sale, M33 4PL
Thu 6th November - Thu 27th November Thu 10:30am - 11:15amInstructor Sweaty Mama South West ManchesterSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama Bootcamp @ Timperley Methodist church
Stockport Road, Altrincham, WA15 7UG
Thu 6th November - Thu 27th November Thu 7pm - 7:45pmInstructor Sweaty Mama South West ManchesterSweaty Mama Bootcamp is a female-only, high-energy class designed to help you build fitness, burn fat, and have fun while doing it! These sessions combine game-based challenges, varied circuits, and functional training to keep things fresh and engaging — no two workouts are the same. Suitable for all fitness levels, Bootcamp is about pushing yourself at your own pace, boosting strength and stamina, and releasing those feel-good endorphins. With a supportive, community vibe and motivating instructors by your side, you’ll sweat, laugh, and surprise yourself with what you can do.
Pick your plan: -
Sweaty Mama @ 3rd Timperley Scout hut
Brook Close, Altrincham, WA15 6RH
Fri 7th November - Fri 28th November Fri 10:30am - 11:15amInstructor Sweaty Mama South West ManchesterSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama Strength @ 3rd Timperley Scout hut
Brook Close, Altrincham, WA15 6RH
Mon 3rd November - Mon 24th November Mon 1pm - 1:45pmInstructor Sweaty Mama South West ManchesterSweaty Mama Strength is a fun, energising, and effective 45 minute class designed to help you build full-body strength in a supportive environment. Whether you're attending solo, with your baby, or carrying your bump, the session is tailored to your stage of motherhood and fitness level. Expect a mix of bodyweight exercises, resistance-based movements, and focused strength training — all adapted by our pre & postnatal qualified instructors to ensure safety and challenge.
Pick your plan: -
Sweaty Mama Power @ St Alban’s Church
Lindsell Road, Altrincham, WA14 5NX
Mon 3rd November - Mon 24th November Mon 7pm - 7:45pmInstructor Sweaty Mama South West ManchesterReady to take your fitness to the next level? Sweaty Mama Power is a high-energy, full-body workout designed for all women. From building strength and endurance to improving core stability and pelvic floor health, this class will leave you feeling stronger, more confident, and energised. Whether you're postnatal and ready to progress or simply want to level up your workouts, this is for you!
Pick your plan: -
Sweaty Mama @ The Avenue Church
Wincham Road, Sale, M33 4PL
Thu 6th November - Thu 27th November Thu 10:30am - 11:15amInstructor Sweaty Mama South West ManchesterSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama Bootcamp @ Timperley Methodist church
Stockport Road, Altrincham, WA15 7UG
Thu 6th November - Thu 27th November Thu 7pm - 7:45pmInstructor Sweaty Mama South West ManchesterSweaty Mama Bootcamp is a female-only, high-energy class designed to help you build fitness, burn fat, and have fun while doing it! These sessions combine game-based challenges, varied circuits, and functional training to keep things fresh and engaging — no two workouts are the same. Suitable for all fitness levels, Bootcamp is about pushing yourself at your own pace, boosting strength and stamina, and releasing those feel-good endorphins. With a supportive, community vibe and motivating instructors by your side, you’ll sweat, laugh, and surprise yourself with what you can do.
Pick your plan: -
Sweaty Mama @ 3rd Timperley Scout hut
Brook Close, Altrincham, WA15 6RH
Fri 7th November - Fri 28th November Fri 10:30am - 11:15amInstructor Sweaty Mama South West ManchesterSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan: -
Sweaty Mama Strength @ 3rd Timperley Scout hut
Brook Close, Altrincham, WA15 6RH
Mon 3rd November - Mon 24th November Mon 1pm - 1:45pmInstructor Sweaty Mama South West ManchesterSweaty Mama Strength is a fun, energising, and effective 45 minute class designed to help you build full-body strength in a supportive environment. Whether you're attending solo, with your baby, or carrying your bump, the session is tailored to your stage of motherhood and fitness level. Expect a mix of bodyweight exercises, resistance-based movements, and focused strength training — all adapted by our pre & postnatal qualified instructors to ensure safety and challenge.
Pick your plan: -
Sweaty Mama Power @ St Alban’s Church
Lindsell Road, Altrincham, WA14 5NX
Mon 3rd November - Mon 24th November Mon 7pm - 7:45pmInstructor Sweaty Mama South West ManchesterReady to take your fitness to the next level? Sweaty Mama Power is a high-energy, full-body workout designed for all women. From building strength and endurance to improving core stability and pelvic floor health, this class will leave you feeling stronger, more confident, and energised. Whether you're postnatal and ready to progress or simply want to level up your workouts, this is for you!
Pick your plan:
