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Sweaty Mama Warwick & Leamington
My name is Janka, I am a mummy to two beautiful girls Emily (4 years old) & Charlotte (1 year old) that I absolutely adore. I realised there is not much out there for mums to be able to exercise with their children, without needing childcare. This is when I came across Sweaty Mama and straight away, I fell in love. I want to make sure that all mamas have a safe place to come and have a workout, have lots of fun and make new friends for life! I can't wait to meet you all.Run by: Jana Peel
Timetable
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Whitnash Civil Centre , Acre Close, CV31 2ND
Sweaty Mama @ Whitnash Civil Centre
Acre Close, Leamington Spa, CV31 2ND
Fri 12th September - Fri 17th October Fri 10:15am - 11amInstructor Sweaty Mama Warwick & LeamingtonSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan:
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Sweaty Mamalates
Cubbington Village Hall, Broadway, CV32 7JRSweaty Mama Warwick & Leamington
Sweaty Mamalates @ Cubbington Village Hall
Broadway, Leamington Spa, CV32 7JR
Mon 8th September - Mon 13th October Mon 10am - 10:45amInstructor Sweaty Mama Warwick & LeamingtonMamalates is our low-impact, Pilates-inspired class designed specifically for mums and mums-to-be. Whether you're pre-natal, post-natal, or simply taking time for yourself, Mamalates focuses on building deep core strength, improving posture and balance, increasing flexibility, and promoting relaxation. We offer tailored class types to safely support you through each stage of motherhood. Each session incorporates controlled breathing, mindful movement, and gentle strengthening exercises that can help prepare the body for birth, aid in postnatal recovery, diastasis recti, and improve pelvic floor function. Mamalates is a calm, supportive space to reconnect with your body, build confidence, and gradually regain strength, all at your own pace.
Pick your plan: -
Sweaty Mama
Cubbington Village Hall, Broadway, CV32 7JRSweaty Mama Warwick & Leamington
Sweaty Mama @ Cubbington Village Hall
Broadway, Leamington Spa, CV32 7JR
Mon 8th September - Mon 13th October Mon 11am - 11:45amInstructor Sweaty Mama Warwick & LeamingtonSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan:
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Friday, Sep 26
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Sweaty Mama
Whitnash Civil Centre , Acre Close, CV31 2NDSweaty Mama Warwick & Leamington
Sweaty Mama @ Whitnash Civil Centre
Acre Close, Leamington Spa, CV31 2ND
Fri 12th September - Fri 17th October Fri 10:15am - 11amInstructor Sweaty Mama Warwick & LeamingtonSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan:
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Saturday, Sep 27
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Sunday, Sep 28
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Monday, Sep 29
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Sweaty Mamalates
Cubbington Village Hall, Broadway, CV32 7JRSweaty Mama Warwick & Leamington
Sweaty Mamalates @ Cubbington Village Hall
Broadway, Leamington Spa, CV32 7JR
Mon 8th September - Mon 13th October Mon 10am - 10:45amInstructor Sweaty Mama Warwick & LeamingtonMamalates is our low-impact, Pilates-inspired class designed specifically for mums and mums-to-be. Whether you're pre-natal, post-natal, or simply taking time for yourself, Mamalates focuses on building deep core strength, improving posture and balance, increasing flexibility, and promoting relaxation. We offer tailored class types to safely support you through each stage of motherhood. Each session incorporates controlled breathing, mindful movement, and gentle strengthening exercises that can help prepare the body for birth, aid in postnatal recovery, diastasis recti, and improve pelvic floor function. Mamalates is a calm, supportive space to reconnect with your body, build confidence, and gradually regain strength, all at your own pace.
Pick your plan: -
Sweaty Mama
Cubbington Village Hall, Broadway, CV32 7JRSweaty Mama Warwick & Leamington
Sweaty Mama @ Cubbington Village Hall
Broadway, Leamington Spa, CV32 7JR
Mon 8th September - Mon 13th October Mon 11am - 11:45amInstructor Sweaty Mama Warwick & LeamingtonSweaty Mama is our signature babywearing class designed for mums to move, bond, and feel stronger, all whilst keeping your little one close. No need to worry about childcare — your baby joins in with you, whether you're holding, babywearing, or interacting on the mat. Each session is carefully created to support postnatal recovery, with a mix of low-impact cardio, resistance, and core-focused movements, all to music you'll love!
Pick your plan:
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