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Sweaty Mama Glasgow South & West
Hi, I’m Gill and I run Sweaty Mama Glasgow South & West. I’m fully certified and insured in safe pre & postnatal exercise, adult & paediatric first aid and babywearing best practices. I decided to specialise in pre & postnatal fitness after having my little boy in 2021, and discovering how little support is available for new Mums. My classes aim to help you get back into movement safely, in a friendly and relaxed environment, with the added bonus of being able to bring baby too, and meet other Mums for support. If you have any questions about joining a class, please send me a message!
Run by: Gillian Cameron
Timetable
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Sweaty Mama @ Clarkston Scout Hall
Aidans Brae, Glasgow, G76 7EP
Tue 14th April - Tue 12th May Tue 11am - 12pmInstructor Sweaty Mama Glasgow South & WestPlease contact Gill direct on 07572249493 for current availability and to book. Sweaty Mama is our signature babywearing class designed for new mums to get moving whilst keeping your little one close, with no need to worry about childcare or baby being unsettled. Each session supports your postpartum recovery, with a mix of postnatal safe low-impact cardio and strength exercises to boost your mood, energy levels and get your heart rate up, set to upbeat music. Run by a certified Babywearing Consultant, a free carrier fit check and babywearing support is included with every booking. Suitable for mums from 6-8 weeks postpartum +
Pick your plan: -
Sweaty Mamalates @ Clarkston Scout Hall
Aidans Brae, Glasgow, G76 7EP
Tue 31st March - Tue 12th May Tue 12:15pm - 1:15pmInstructor Sweaty Mama Glasgow South & WestMamalates is our postnatal pilates class, designed to help new mums rebuild foundational core strength and support your pelvic floor. Each session includes postpartum specific strength and mobility exercises and stretches suitable for complete beginners, with optional progressions offered throughout the block as you begin to build strength and confidence. Mamalates is a relaxed, supportive space to reconnect with your body and meet other mums, with baby by your side, led by an experienced MummyMOT FitPro certified Postnatal Fitness Specialist. Suitable from 6-8 weeks postpartum + Best suited to Mums with little ones who are not yet on the move
Pick your plan: -
Sweaty Mama @ Hillhead Sports Club
32 Hughenden Road, Glasgow, G12 9XP
Wed 15th April - Wed 13th May Wed 11am - 12pmInstructor Sweaty Mama Glasgow South & WestPlease contact Gill direct on 07572249493 to check current availability and book your space. Sweaty Mama is our signature babywearing class designed for new mums to get moving whilst keeping your little one close, with no need to worry about childcare or baby being unsettled. Each session supports your postpartum recovery, with a mix of postnatal safe low-impact cardio and strength exercises to boost your mood, energy levels and get your heart rate up, set to upbeat music. Run by a certified Babywearing Consultant, a free carrier fit check and babywearing support is included with every booking. Suitable for mums from 6-8 weeks postpartum +
Pick your plan: -
Sweaty Mama @ Newlands South Church
37 Riverside Road, Glasgow, G43 2EG
Thu 16th April - Thu 14th May Thu 11am - 12pmInstructor Sweaty Mama Glasgow South & WestPlease contact Gill direct on 07572249493 for current availability and to book. Sweaty Mama is our signature babywearing class designed for new mums to get moving whilst keeping your little one close, with no need to worry about childcare or baby being unsettled. Each session supports your postpartum recovery, with a mix of postnatal safe low-impact cardio and strength exercises to boost your mood, energy levels and get your heart rate up, set to upbeat music. Run by a certified Babywearing Consultant, a free carrier fit check and babywearing support is included with every booking. Suitable for mums from 6-8 weeks postpartum +
Pick your plan: -
Sweaty Mama @ Clarkston Scout Hall
Aidans Brae, Glasgow, G76 7EP
Tue 14th April - Tue 12th May Tue 11am - 12pmInstructor Sweaty Mama Glasgow South & WestPlease contact Gill direct on 07572249493 for current availability and to book. Sweaty Mama is our signature babywearing class designed for new mums to get moving whilst keeping your little one close, with no need to worry about childcare or baby being unsettled. Each session supports your postpartum recovery, with a mix of postnatal safe low-impact cardio and strength exercises to boost your mood, energy levels and get your heart rate up, set to upbeat music. Run by a certified Babywearing Consultant, a free carrier fit check and babywearing support is included with every booking. Suitable for mums from 6-8 weeks postpartum +
Pick your plan: -
Sweaty Mamalates @ Clarkston Scout Hall
Aidans Brae, Glasgow, G76 7EP
Tue 31st March - Tue 12th May Tue 12:15pm - 1:15pmInstructor Sweaty Mama Glasgow South & WestMamalates is our postnatal pilates class, designed to help new mums rebuild foundational core strength and support your pelvic floor. Each session includes postpartum specific strength and mobility exercises and stretches suitable for complete beginners, with optional progressions offered throughout the block as you begin to build strength and confidence. Mamalates is a relaxed, supportive space to reconnect with your body and meet other mums, with baby by your side, led by an experienced MummyMOT FitPro certified Postnatal Fitness Specialist. Suitable from 6-8 weeks postpartum + Best suited to Mums with little ones who are not yet on the move
Pick your plan: -
Sweaty Mama @ Hillhead Sports Club
32 Hughenden Road, Glasgow, G12 9XP
Wed 15th April - Wed 13th May Wed 11am - 12pmInstructor Sweaty Mama Glasgow South & WestPlease contact Gill direct on 07572249493 to check current availability and book your space. Sweaty Mama is our signature babywearing class designed for new mums to get moving whilst keeping your little one close, with no need to worry about childcare or baby being unsettled. Each session supports your postpartum recovery, with a mix of postnatal safe low-impact cardio and strength exercises to boost your mood, energy levels and get your heart rate up, set to upbeat music. Run by a certified Babywearing Consultant, a free carrier fit check and babywearing support is included with every booking. Suitable for mums from 6-8 weeks postpartum +
Pick your plan: -
Sweaty Mama @ Newlands South Church
37 Riverside Road, Glasgow, G43 2EG
Thu 16th April - Thu 14th May Thu 11am - 12pmInstructor Sweaty Mama Glasgow South & WestPlease contact Gill direct on 07572249493 for current availability and to book. Sweaty Mama is our signature babywearing class designed for new mums to get moving whilst keeping your little one close, with no need to worry about childcare or baby being unsettled. Each session supports your postpartum recovery, with a mix of postnatal safe low-impact cardio and strength exercises to boost your mood, energy levels and get your heart rate up, set to upbeat music. Run by a certified Babywearing Consultant, a free carrier fit check and babywearing support is included with every booking. Suitable for mums from 6-8 weeks postpartum +
Pick your plan: